Snuggling up during the cold months is that much more pleasurable when your bed is wrapped up in tactile linens, tucked under layers of knits and throws and plumped up with decorative scatters. The change of season means it’s time to invest in the bedroom, where you’re likely to hibernate this winter while binge-watc
If you didn’t know already, the colour of your bedroom can affect your much needed (and much loved) shut-eye.
HL chatted to Jenni Jameson, Business Development Manager at TEMPUR, she let us in on their guide to which colours are most beneficial for a good night’s rest:
Your bedroom is your sanctuary, the place where you should both relax and rejuvenate, and quality sleep is the answer. Your mattress and pillow has the greatest effect on the healing process during sleep, but a recent study shows that the colour of your walls play a role too.
The colour of your walls can affect your sleep patterns and eve